The early postpartum days are full of beauty, transformation and let’s be honest, exhaustion. In the blur of feedings, diaper changes,...

Because there is no epidural for postpartum

Follow me through a typical day! 6:30 AM My alarm goes off and I make sure that my daughter is up and getting ready for school. Hard to...

What the heck is a doula anyway? Postpartum doulas are non-medical professionals who provide new families with non-judgmental, hands-on...