10 things to include in your Postpartum plan
Because there is no epidural for postpartum
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Cara Benvenuti
- Apr 8
- 3 min
How Does a Postpartum Doula Support Families After Birth?
Follow me through a typical day! 6:30 AM My alarm goes off and I make sure that my daughter is up and getting ready for school. Hard to...
Cara Benvenuti
- Apr 7
- 3 min
Five reasons you need a Postpartum Doula
What the heck is a doula anyway? Postpartum doulas are non-medical professionals who provide new families with non-judgmental, hands-on...
Cara Benvenuti
- Mar 5
- 4 min
5 Tips for welcoming a new sibling
One of the most frequent questions I get from second time parents - how do I help my child adjust to a new baby. I have some tips that...
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