Because there is no epidural for postpartum

Follow me through a typical day! 6:30 AM My alarm goes off and I make sure that my daughter is up and getting ready for school. Hard to...

What the heck is a doula anyway? Postpartum doulas are non-medical professionals who provide new families with non-judgmental, hands-on...

One of the most frequent questions I get from second time parents - how do I help my child adjust to a new baby. I have some tips that...